Would you like a bit of guidance on meditation? ME TOO. I am NOT good at meditating where you just breathe and don’t think. I do better when someone is leading the way
(AKA talking me through the meditation). This website has a TON of resources for guided meditations on every topic from abundance to healing old wounds. My favorites are
- Duality by Jeffrey Allen
- Love or Above by Christie Marie Sheldon
- Money EQ by Ken Honda
Just follow your intuition on what feels right for you. Again, there are tons of free things on the site. And the way that I look at it, every minute I spend listening to a meditation is a minute I’m not spending time in my mind (which can sometimes be a dangerous neighborhood).